Gratitude Challenge

A couple of weeks ago, I started keeping a gratitude journal each night by writing five things I'm grateful for, usually in reference to my day. I wasn't completely committed to doing it but then I read this article that really reinforced it: https://latterdaysaintmag.com/the-astounding-power-of-gratitude-to-create-happiness/.

The article says that by keeping a gratitude journal we can change our happiness "set-point" and she lists a long list of other benefits. It was pretty convincing. So I'm going to try to keep going with this gratitude journal and be a little more mindful of my many blessings.

I have many material blessings but here are some of my most precious blessings that I can take with me into the next life:

My marriage:

My children and grandchildren (missing three):

Goodly parents and grandparents:

Siblings that I enjoy being with (missing one):

The chance to learn more about family history:

The opportunity to visit and learn more about the temple:

And my testimony of the gospel of Jesus Christ:

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Do Dots Family System

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